CBD for Stress Relief

Stress is the underlying cause of a variety of chronic conditions, so it makes sense that by addressing your stress and anxiety, you could prevent serious health issues later on in life.

It doesn’t matter what’s causing stress or anxiety in your life. There’s nothing worse than feeling ‘stressed out’ regularly. When you’re trying to deal with stress and anxiety, it can feel like the entire weight of the world is bearing down on you. The good news is that there are a variety of different options out there for stress relief, including CBD for stress relief and CBD oral spray.

When it comes to dealing with stress and anxiety, many doctors traditionally prescribe pharmaceutical medication as a treatment. The problem with many pharmaceutical products is that they come with their negative side-effects, which can lead to additional problems. It’s no surprise that people are looking for natural alternatives to treating their stress and anxiety, such as CBD for stress relief and CBD oral sprays, but do they work?

There is growing support for CBD’s ability to help with stress and anxiety and also some interesting research and studies to back it up, but there’s more work to be done. There have been some exciting research done into CBD and its ability to help with:

• Stress 
• Anxiety
• Social Anxiety
• Obsessive-Compulsive Disorder (OCD)
• Post-Traumatic Stress Disorder (PTSD)

To understand more about how CBD helps with stress and anxiety, let’s take a look at how stress affects your body and how CBD could help.

What causes anxiety and stress, and how does it affect you?

According to the American Psychological Association, over 44% of Americans are dealing with stress daily. People are worried about their health, employment, their loved ones, relationships, money, political climate, and much more. Stress is a serious issue that can quickly lead to anxiety and many other health issues. Chronic stress can quickly lead to anxiety, which in turn leads to a variety of very serious health issues.

Our bodies are designed to handle a certain level of stress or anxiety. It helps us in emergencies, but continued levels of stress and anxiety can lead to depression, heart disease, digestive problems, weakened immune systems, fatigue, weight gain, headaches, migraines, and muscular tension.

How could CBD help us with stress and anxiety?

When you’re stressed your stress, hormones are constantly telling your brain to get ready, focus and pay attention, and feel less. Because the message is constantly being sent, the brain eventually chooses to ignore it. While we are still unlocking the secrets of the brain, scientists have discovered that different areas of the brain can become hyperactive while others become less active. Neurotransmitters such as dopamine, serotonin, and endocannabinoids can also change.

Ultimately, stress and anxiety can cause your brain to become unbalanced, and even if you remove the factors contributing to the stress, the balance in your brain may need to be corrected.

There are thousands of different anecdotal reports from people that have successfully used CBD oral sprays for CBD stress relief. It’s hard to ignore so many positive stories. Along with positive reports about CBD for stress relief, there is also a growing number of scientific studies that support CBD for stress and anxiety relief.

One study, in particular, focused on reviewing 32 different studies of CBD’s ability to treat anxiety. Only one of the thirty-two studies failed to deliver a clear result. While studies on humans aren’t as prevalent, the results so far have been very promising. The key findings from the reports were:

• In one study, mice were put in a cage with a snake. Some mice were given low doses of CBD. The mice that received the CBD spent less time panicking and instead focused more on choosing a strategic location to avoid the snake.
• One study on humans and public speaking measured how low doses could reduce the number of anxiety people felt before a public-speaking event. Those that were given CBD had lower levels of anxiety and stress before speaking.

CBD for Stress and Anxiety Treatment Conclusion

While the results so far appear to favor CBD as a successful way to treat stress and anxiety, more research and studies on humans need to be conducted. It’s important if you’re currently taking any medication to speak to your doctor or healthcare professional before starting CBD. If you have any stories about how CBD helped you, then please feel free to share them below.